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Couple open garden again

Couple open garden again

Couple open their garden this weekend to raise funds for Lingen Davies Cancer Fund

Created on 15/06/2017 @ 08:16

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mywelshpool
 
‘Outstanding’ Shropdoc

‘Outstanding’ Shropdoc

We’re in safe hands after out-of-hours service rated one of the best in Britain  

Created on 13/06/2017 @ 07:04

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mywelshpool
 
Final day of pre-summer fitness

Final day of pre-summer fitness

Thanks to our friends at Great Escape for providing us with more advice on getting into shape

Created on 12/06/2017 @ 07:21

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mywelshpool
 
A penultimate dose of 'medicine'

A penultimate dose of 'medicine'

Only one day to go in our 12 days of pre-summer fitness with Great Escape

Created on 11/06/2017 @ 15:21

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mywelshpool
 
Fitness day 10: supplements

Fitness day 10: supplements

Essential advice on what is right, and what is not, when it comes to supplements

Created on 10/06/2017 @ 14:10

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mywelshpool
 
Day 9 of June fitness tips

Day 9 of June fitness tips

Great Escape have come up with two more priceless tips in our bid to get in shape

Created on 09/06/2017 @ 16:20

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mywelshpool
 
Day 8 takes to the water

Day 8 takes to the water

Our colleagues at Great Escape have shared a new exercise while reiterating the importance of daily hydration  

Created on 08/06/2017 @ 06:57

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mywelshpool
 
Day 7 – today we are rollin’

Day 7 – today we are rollin’

This will help shape your abs and there’s some advice on snacking  

Created on 07/06/2017 @ 07:11

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mywelshpool
 
Day six – we’re halfway there

Day six – we’re halfway there

Our 12 days of June fitness have reached the halfway mark with some perfect advice

Created on 06/06/2017 @ 07:19

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mywelshpool
 
Day 5 of our pre-summer blitz

Day 5 of our pre-summer blitz

The word torture is not something we like to hear when it comes to exercise… but this?

Created on 05/06/2017 @ 07:30

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mywelshpool
 
Day four is leg day!

Day four is leg day!

We are stepping it up in our 12 days of fitness as one last bid to burn the fat for summer

Created on 04/06/2017 @ 07:41

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mywelshpool
 
Day three of our June fitness burst

Day three of our June fitness burst

Here’s an exercise that will give you a tough workout and there’s more nutrition tips

Created on 03/06/2017 @ 11:49

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mywelshpool
 
Day two of our June fitness burst

Day two of our June fitness burst

There’s another exercise and healthy eating tip from our friends at Great Escape  

Created on 02/06/2017 @ 14:18

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mywelshpool
 
Welshpool’s Viking past

Welshpool’s Viking past

Powysland’s latest exhibition is based on Danish Viking skulls discovered locally  

Created on 01/06/2017 @ 16:00

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mywelshpool
 
Back by popular demand

Back by popular demand

We had great feedback from our April fitness month so Great Fitness are back for a ‘dozen days’

Created on 01/06/2017 @ 07:25

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mywelshpool
 
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