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Apr23 Created by david williams on 4/23/2018 8:15:33 PM

A number of businesses were hit as thieves target the industrial estates for the second time
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Apr20 Created by david williams on 4/20/2018 8:50:49 AM

The stakes were high as crews had to mooooo-ve quickly to rescue stricken livestock  
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Apr25 Created by david williams on 4/25/2018 10:00:00 AM

The plans are being discussed by the Town Council at tonight's meeting
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Apr24 Created by david williams on 4/24/2018 8:00:00 AM

Residents mock pot hole problem on line but Powys says it will get on top of the problem
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Apr19 Created by graham breeze on 4/19/2018 7:00:00 AM

Well known  Montgomery couple have been honoured for their community work.
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30 days of fitness – Day 20

 
Created on 20/04/2017 @ 06:06
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For many people, the thought of training alone is putting them off getting fit, so the advice is simple today from Great Fitness – try a class or two.

“We have plenty of variety here at Great Fitness, and we have Spin available at the Armoury Sports Centre if none of our classes are for you,” said Chris Greatorex.

“Training within a motivated group of people, guided by an enthusiastic instructor, can sometimes be the way forward for you if you lack that little push you don’t get when you train by yourself.

“It is also a fantastic way of meeting new people who are in the same boat as you when it comes to fitness.”

Don’t forget you can find out more about Great Fitness at http://www.greatescapeandfitness.co.uk and ask Chris or Charlie for advice on how you can get into shape for the summer.

 


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