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Another gold for Adele

Created on 18/02/2018 @ 19:05
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After a long winter of going back to the drawing board and completely remodelling her technique, Welshpool’s Adele Nicoll is starting to reap the rewards.

The 21-year-old (centre) followed up her Welsh Seniors Indoor shot put win last month by winning her second British Universities Championships indoor title for Cardiff Met University in Sheffield.

It’s been a tough few months for the youngster who has now adopted the rotating technique as she bids to add extra inches to her personal best in the long term.

“Moving from glide to rotation is harder than I thought,” she said. “I’m having to settle for throws much less than my Personal Best, but I am focussing on the long term goals. It’s frustrating right now and I’ve got to accept that it’s going to be a tough year but it’s a process and I believe in it.”

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