What’s On at The Armoury this week

It’s Sunday evening and summer is fast approaching (honestly!) so a good time to start thinking about getting into shape for the months of sunshine ahead (can you detect the sarcasm?).

The Armoury has updated its timetable and this week there is everything from spinning and pilates to aerobics and even street dance for kids.

You don’t need to be a member to take part, but book a spot by calling 01938 554143. For the classes marked U.P. (Ultimate Physique) contact Ceri direct on 07973 856635.

MONDAY

Pilates - 9.15am - 10.15am

Bodysculpt - 9.30am - 10.30am (U.P)

Kids Street Dance - 4.30pm - 5.30pm (ages 7-14)

kettlercise - 6.15pm - 7.15pm (U.P)

Spinning - 630pm-730pm

Total Body Bootcamp - 7.30pm - 8.30pm (U.P)

TUESDAY

Absolute Spin - 9.30am - 10.45am (U.P)

Great Loss - 5.00pm - 6.00pm

Studio Cycling - 6.00pm - 7.00pm (U.P)

Body sculpt 715-815pm (U.P)

WEDNESDAY

Core Blimey - 10.30am - 11.30am

The Cass Tone - 5.05pm - 5.50pm

Kettlercise - 6.00pm - 7.00pm

Spinning - 6.00pm - 7.00pm

Zumba - 7.00pm - 8.00pm

THURSDAY

Spin and sculpt - 930am-11am (U.P)

Spinning - 6.00pm - 7.00pm (U.P)

Circuits - 6.00pm - 7.00pm

Blast FX - 7.15pm - 8.15pm (U.P)

FRIDAY

Kettlercise - 915am-1015am

Spinning - 615pm-715pm

SATURDAY

Spin and Abs blast - 915am-1030am