mywelshpool logo
jobs page link image
follow us on facebook  follow us on twitter
Tuesday
23  April

One for the ladies

 
11/03/2013 @ 10:06

 

The Armoury has come up with a solution for ladies looking for a little discretion when it comes to keeping fit.

The health and fitness centre opened the town’s first, and only, ladies gymnasium last year (pictured) and has welcomed a growing number of the town’s females keen to get, and stay, fit.

“When we first took over the Armoury we asked a lot of people what they wanted and a ladies-only facility came up a lot,” said The Armoury’s Chris Greatorex. “The gym is fully equipped with a great colour scheme chosen by some of the lady members!”

And to mark International Women’s Day, The Armoury is offering monthly membership for as low as £22 or £200 for a year if taken out by end of March.

Meanwhile, a huge range of classes run daily but places need to be booked through 01938 554143 (for members and non members). For more information, visit http://www.thearmourywelshpool.co.uk/.

MONDAY

Pilates - 9.15am - 10.15am

Bodysculpt - 9.30am - 10.30am

Kids Street Dance - 4.30pm - 5.30pm (ages 7-14)

kettlercise - 6.15pm - 7.15pm

Total Body Bootcamp - 7.30pm - 8.30pm

Spinning - 7.00pm - 8.00pm

TUESDAY

Absolute Spin - 9.30am - 10.45am

Great Loss - 5.00pm - 6.00pm

Nikki Aerobics - 6.00pm - 7.00pm

Studio Cycling - 6.00pm - 7.00pm

WEDNESDAY

Core Blimey - 10.30am - 11.30am

The Cass Tone - 5.05pm - 5.50pm

Spinning - 6.00pm - 7.00pm

Kettlercise - 6.00pm - 7.00pm

Zumba - 7.00pm - 8.00pm

THURSDAY

Spinning - 9.15am - 10.15am

Barbell Blitz - 10.20am - 11.20am

Spinning - 6.00pm - 7.00pm

Circuits - 6.00pm - 7.00pm

Blast FX - 7.15pm - 8.15pm

FRIDAY

Kettlercise – 9.15pm – 10.15pm

Spinning - 6.15pm - 7.15pm

SATURDAY

Spin and Pump - 9.15am - 10.30am