The Armoury has come up with a solution for ladies looking for a little discretion when it comes to keeping fit.
The health and fitness centre opened the town’s first, and only, ladies gymnasium last year (pictured) and has welcomed a growing number of the town’s females keen to get, and stay, fit.
“When we first took over the Armoury we asked a lot of people what they wanted and a ladies-only facility came up a lot,” said The Armoury’s Chris Greatorex. “The gym is fully equipped with a great colour scheme chosen by some of the lady members!”
And to mark International Women’s Day, The Armoury is offering monthly membership for as low as £22 or £200 for a year if taken out by end of March.
Meanwhile, a huge range of classes run daily but places need to be booked through 01938 554143 (for members and non members). For more information, visit http://www.thearmourywelshpool.co.uk/.
MONDAY
Pilates - 9.15am - 10.15am
Bodysculpt - 9.30am - 10.30am
Kids Street Dance - 4.30pm - 5.30pm (ages 7-14)
kettlercise - 6.15pm - 7.15pm
Total Body Bootcamp - 7.30pm - 8.30pm
Spinning - 7.00pm - 8.00pm
TUESDAY
Absolute Spin - 9.30am - 10.45am
Great Loss - 5.00pm - 6.00pm
Nikki Aerobics - 6.00pm - 7.00pm
Studio Cycling - 6.00pm - 7.00pm
WEDNESDAY
Core Blimey - 10.30am - 11.30am
The Cass Tone - 5.05pm - 5.50pm
Spinning - 6.00pm - 7.00pm
Kettlercise - 6.00pm - 7.00pm
Zumba - 7.00pm - 8.00pm
THURSDAY
Spinning - 9.15am - 10.15am
Barbell Blitz - 10.20am - 11.20am
Spinning - 6.00pm - 7.00pm
Circuits - 6.00pm - 7.00pm
Blast FX - 7.15pm - 8.15pm
FRIDAY
Kettlercise – 9.15pm – 10.15pm
Spinning - 6.15pm - 7.15pm
SATURDAY
Spin and Pump - 9.15am - 10.30am