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Chance to keep fit in Arddleen

 
Created on 30/09/2010 @ 07:28
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Keep fit fans in Arddleen can lose weight and tone up at a new exercise class in the village.
Local girl Abi Bates will be holding a beginners aerobics class every Thursday at Arddleen Village Hall, from 7.30-8.30pm, starting from next Thursday, October 7.
The class costs £3 and includes a fun, fat burning workout to music, resistance exercises to tone and strengthen muscle and a relaxing cooldown stretch.
Participants can simply turn up, or call 07904456368 for more details.

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