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Adele at the double!

 
Created on 13/06/2022 @ 15:30

 

Adele Nicoll celebrated her Commonwealth Games selection by securing a throwing double at the Welsh Athletics Championships in Cardiff over the weekend.

Adele will be representing Wales this summer in Birmingham in the shot put, and cruised to her 10th Welsh title with a throw of 16.91 metres.

She backed that up with another stunning performance in the discus that saw her take another gold with a throw of 47.97m despite very little preparation following a long haul flight home earlier in the week.

“It’s honestly been years since I trained for discus. I was frustratingly close to 50m from no preparation. I might have to pick it up again,” she said.


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